View Source , in comparison with 46% of people with regular glucose levels. You possibly can examine the reading you get at home with a blood sugar levels chart to see whether or not you’re inside a normal vary. Blood sugar fluctuations that happen in a single day and through sleep are normal and never a trigger for concern for many wholesome folks. The good news is that your body has an exquisitely managed technique to maintain blood sugar ranges within the secure zone, Gluco Extend results and reviews which is the hormone insulin. When blood sugar starts to rise, because it normally does after you eat, insulin goes up too, encouraging your physique to use the blood glucose as vitality or retailer it within the liver for future use. Why Does Sleep Affect Blood Sugar? Do Sleep Problems Affect Blood Sugar? So it’s key that you keep your blood sugar levels underneath management. Your blood sugar or blood glucose is the principle sugar present in your blood